Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Access Consciousness Bars
What is it you’ve been looking for but have never been able to find?
There’s a peace and relaxation possible for everyone in the world, and in receiving a simple process for bodies, called Access Bars, it can occur with total ease.
Best of all, it’s not hard to learn.
By learning or receiving the Access Bars® technique, you can give yourself and your clients, friends, family, and co-workers the care, kindness, and nurturing you require with total ease.
Watch a video.
Class details:
10 am to 2 pm daily on Saturday and Sunday
Chelsea, Manhattan
Sara Jane is available for any questions.
Registration here.
Symphony Group Taster
Symphony of Possibilities typically starts with the question: ”If you could receive anything from this session, what would it be?” Then we energetically co-create it, which might mean you are asleep on a mat or massage table, or it might mean we are engaging throughout.
Dr. Dain Heer (pictured with me) developed this dynamic process. I have trained with Dr. Heer multiple times, and I have created change in my life as well as facilitating change in clients.
Symphony Group Taster online or in-person in Chelsea, Manhattan. 2:30 pm est on Sunday, October 18, 2026. Register in advance to reserve your space.
Your time in the world.
Venmo @Ladybug-Productions $49 USD to secure your spot. Please let me know if you are choosing online or in-person & make certain I have your contact information to send the address.
Venmo: Here’s a link: https://account.venmo.com/u/Ladybug-Productions
Or PayPal (FRIENDS & FAMILY): https://www.paypal.me/sarawellock
Or cash.app/$Saraladybughttps://cash.app/$Saraladybug
Or Wise
Or Zelle, associated with my cell: (+1)845-235-7811
I am happy to address any questions!
Would you like to take a deeper dive into Access Consciousness? I will be facilitating Access Bars class in the same location, weekend, October 17-18, 2026, 10 am to 2 pm daily (in-person only).
Thank you kindly!
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Creative Edge of Consciousness
The topic for the September Creative Edge of Consciousness call from Access Consciousness:
What is the CREATIVE EDGE of your reality?
Facilitators: Gary Douglas, Dr. Dain Heer, Simone Milasas
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Caress Express for the 1st-quarter moon
Click the website for more information … Caress
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Caress for the full moon
Click the website for more information … Caress
Mixed-group session
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Creative Edge of Consciousness
The topic for the August Creative Edge of Consciousness call from Access Consciousness:
GENERATIONAL MONEY with or without family
Facilitators: Gary Douglas, Dr. Dain Heer, Simone Milasas
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Caress for the full moon
Click the website for more information … Caress
Your time in the world.
Crave
Crave, Hosted by Sara Jane & Tiffany
Relaxation Party … Two words that are not typically put together … but what if your body is craving both? Come relax, revive, & reclaim with Tiffany & Sara Jane.
What’s in store: A restorative warm-up with Sara Jane, Yoga Instructor since 2009
Burlesque performance & instruction with Trinity Starlight … You can see her on Saturdays at Ethyl’s
Working the pole with Matthew Aldini … dancer acrobat extraordinaire
A private dance of your choosing … Express yourself in a warm friendly inviting environment … Witnessed, admired, & celebrated by your hosts/teachers, & classmates … Don’t desire a private dance? You are welcome to partner with others …
Sunday, July 26, 2026
Open Jar Studios
1601 Broadway
Room 12J
NY, NY
What would it take to find peace & calm in the center of Times Square, midtown Manhattan?
3-6 pm
Please send us your favorite songs …
Your Teachers/Hosts:
Sara Jane Wellock is the Creatrix of Ladybug Productions, Inc., personal & professional growth for individuals & groups offering: Somatic Experiencing (trauma-healing) Access Consciousness (energy work), & models Sara Jane developed: Caress & The Living Blog. She started her career in Mediation/Conflict Transformation & social justice, sitting in on the Truth & Reconciliation Hearings in post Apartheid South Africa. She later discovered Yoga & meditation & then dance/performance as a way to heal & transform. Book a class or a private sesh!
Born and raised in East Harlem NYC, Trinity Starlight, is a talented acting alumna of LaGuardia Arts High School & Marymount Manhattan College, where she earned a BA in Communication Arts.Trinity’s acting credits include working as Disney's Princess Tiana from 2009-2010, & appearing on tv shows like The Marvelous Mrs. Maisel in 2019, & Power Book 3: Raising Kanan in 2021. Since making her burlesque debut in 2013, Trinity has continued to work as a successful striptease artist with credits at The Slipper Room and TheLaurie Beechman Theater. She is formerly one of the producers of the monthly show Golden Lady Burlesque & is also featured in the February 2021 issue of Hustler Magazine. Trinity's impressive resume includes collaborating on the song Olivia streaming on Spotify/Apple Music & currently Trinity performs every weekend as one of the resident GoGo dancers at the disco, retro bar, Ethyl's Bar & Restaurant on the Upper East Side. Find her on Instagram: @trinitystarlight
Since 2016, Matthew has consistently trained & taught at many studios formally throughout the US & Mexico, acquiring titles such as: World’s First Pole Pageant Queen & World’s First Male Classic Competitor with the US Pole Sports Federation. Accolades aside, Matthew is better known for their unique sultry movement, eye-contact, & dynamic hard-hitting acrobatic movement — somehow made to look easy. It is clear that Matthew has absorbed a sense of style & shapes within the lights & shadows throughout his movement journey. Currently, Matthew resides in the calm mountains of NY, with teachings available online, & Matthew travels to teach in-person specialty workshops. Request Matthew at your dance studio or shop his handmade merch, listen to his music, & learn more about Matthew on Instagram @matthewxohh!
Space is limited.
Age restrictions apply.
Pricing and payment options:
Early bird (by July 6): $125
Thereafter: $150
Venmo @Ladybug-Productionsto secure your spot. No refunds or date changes please.
Or PayPal (FRIENDS & FAMILY)
Or cash.app/$Saraladybug
Or Wise
Or Zelle associated with cell (+1)845-235-7811
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Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Creative Edge of Consciousness
The topic for the June Creative Edge of Consciousness call from Access Consciousness:
ACKNOWLEDGEMENT. The Sin of Possibility.
Facilitators: Gary Douglas, Dr. Dain Heer, Simone Milasas