Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Creative Edge of Consciousness
The topic for the August Creative Edge of Consciousness call from Access Consciousness:
GENERATIONAL MONEY with or without family
Facilitators: Gary Douglas, Dr. Dain Heer, Simone Milasas
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Access Consciousness Bars
What is it you’ve been looking for but have never been able to find?
There’s a peace and relaxation possible for everyone in the world, and in receiving a simple process for bodies, called Access Bars, it can occur with total ease.
Best of all, it’s not hard to learn.
By learning or receiving the Access Bars® technique, you can give yourself and your clients, friends, family, and co-workers the care, kindness, and nurturing you require with total ease.
Watch a video.
Class details:
10 am to 2 pm daily on Saturday and Sunday
Chelsea, Manhattan
Sara Jane is available for any questions.
Registration here.
Symphony Group Taster
Symphony of Possibilities typically starts with the question: ”If you could receive anything from this session, what would it be?” Then we energetically co-create it, which might mean you are asleep on a mat or massage table, or it might mean we are engaging throughout.
Dr. Dain Heer (pictured with me) developed this dynamic process. I have trained with Dr. Heer multiple times, and I have created change in my life as well as facilitating change in clients.
Symphony Group Taster online or in-person in Chelsea, Manhattan. 2:30 pm est on Sunday, October 18, 2026. Register in advance to reserve your space.
Your time in the world.
Venmo @Ladybug-Productions $49 USD to secure your spot. Please let me know if you are choosing online or in-person & make certain I have your contact information to send the address.
Venmo: Here’s a link: https://account.venmo.com/u/Ladybug-Productions
Or PayPal (FRIENDS & FAMILY): https://www.paypal.me/sarawellock
Or cash.app/$Saraladybughttps://cash.app/$Saraladybug
Or Wise
Or Zelle, associated with my cell: (+1)845-235-7811
I am happy to address any questions!
Would you like to take a deeper dive into Access Consciousness? I will be facilitating Access Bars class in the same location, weekend, October 17-18, 2026, 10 am to 2 pm daily (in-person only).
Thank you kindly!
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Caress for the full moon
Click the website for more information … Caress
Your time in the world.
Crave
Crave, Hosted by Sara Jane & Tiffany
Relaxation Party … Two words that are not typically put together … but what if your body is craving both? Come relax, revive, & reclaim with Tiffany & Sara Jane.
What’s in store: A restorative warm-up with Sara Jane, Yoga Instructor since 2009
Burlesque performance & instruction with Trinity Starlight … You can see her on Saturdays at Ethyl’s
Working the pole with Matthew Aldini … dancer acrobat extraordinaire
A private dance of your choosing … Express yourself in a warm friendly inviting environment … Witnessed, admired, & celebrated by your hosts/teachers, & classmates … Don’t desire a private dance? You are welcome to partner with others …
Sunday, July 26, 2026
Open Jar Studios
1601 Broadway
Room 12J
NY, NY
What would it take to find peace & calm in the center of Times Square, midtown Manhattan?
3-6 pm
Please send us your favorite songs …
Your Teachers/Hosts:
Sara Jane Wellock is the Creatrix of Ladybug Productions, Inc., personal & professional growth for individuals & groups offering: Somatic Experiencing (trauma-healing) Access Consciousness (energy work), & models Sara Jane developed: Caress & The Living Blog. She started her career in Mediation/Conflict Transformation & social justice, sitting in on the Truth & Reconciliation Hearings in post Apartheid South Africa. She later discovered Yoga & meditation & then dance/performance as a way to heal & transform. Book a class or a private sesh!
Born and raised in East Harlem NYC, Trinity Starlight, is a talented acting alumna of LaGuardia Arts High School & Marymount Manhattan College, where she earned a BA in Communication Arts.Trinity’s acting credits include working as Disney's Princess Tiana from 2009-2010, & appearing on tv shows like The Marvelous Mrs. Maisel in 2019, & Power Book 3: Raising Kanan in 2021. Since making her burlesque debut in 2013, Trinity has continued to work as a successful striptease artist with credits at The Slipper Room and TheLaurie Beechman Theater. She is formerly one of the producers of the monthly show Golden Lady Burlesque & is also featured in the February 2021 issue of Hustler Magazine. Trinity's impressive resume includes collaborating on the song Olivia streaming on Spotify/Apple Music & currently Trinity performs every weekend as one of the resident GoGo dancers at the disco, retro bar, Ethyl's Bar & Restaurant on the Upper East Side. Find her on Instagram: @trinitystarlight
Since 2016, Matthew has consistently trained & taught at many studios formally throughout the US & Mexico, acquiring titles such as: World’s First Pole Pageant Queen & World’s First Male Classic Competitor with the US Pole Sports Federation. Accolades aside, Matthew is better known for their unique sultry movement, eye-contact, & dynamic hard-hitting acrobatic movement — somehow made to look easy. It is clear that Matthew has absorbed a sense of style & shapes within the lights & shadows throughout his movement journey. Currently, Matthew resides in the calm mountains of NY, with teachings available online, & Matthew travels to teach in-person specialty workshops. Request Matthew at your dance studio or shop his handmade merch, listen to his music, & learn more about Matthew on Instagram @matthewxohh!
Space is limited.
Age restrictions apply.
Pricing and payment options:
Early bird (by July 6): $125
Thereafter: $150
Venmo @Ladybug-Productionsto secure your spot. No refunds or date changes please.
Or PayPal (FRIENDS & FAMILY)
Or cash.app/$Saraladybug
Or Wise
Or Zelle associated with cell (+1)845-235-7811
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Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Creative Edge of Consciousness
The topic for the June Creative Edge of Consciousness call from Access Consciousness:
ACKNOWLEDGEMENT. The Sin of Possibility.
Facilitators: Gary Douglas, Dr. Dain Heer, Simone Milasas
Caress for the full moon, 3-consecutive days
Click the website for more information … Caress
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Caress for the new moon, 5-consecutive days at 8:30 am edt
Click the website for more information … Caress
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Symphony Group Taster
Symphony of Possibilities typically starts with the question: ”If you could receive anything from this session, what would it be?” Then we energetically co-create it, which might mean you are asleep on a mat or massage table, or it might mean we are engaging throughout.
Dr. Dain Heer (pictured with me) developed this dynamic process. I have trained with Dr. Heer multiple times, and I have created change in my life as well as facilitating change in clients.
Symphony Group Taster online or in-person in my Chelsea, Manhattan backyard setting. 2:30 pm edt on Sunday, May 31, 2026. Register in advance to reserve your space.
Your time in the world.
Venmo @Ladybug-Productions $49 USD to secure your spot. Please let me know if you are choosing online or in-person & make certain I have your contact information to send the address.
Venmo: Here’s a link: https://account.venmo.com/u/Ladybug-Productions
Or PayPal (FRIENDS & FAMILY): https://www.paypal.me/sarawellock
Or cash.app/$Saraladybug https://cash.app/$Saraladybug
Or Wise
Or Zelle, associated with my cell: (+1)845-235-7811
I am happy to address any questions!
Would you like to take a deeper dive into Access Consciousness? I will be facilitating Access Bars class in the same location, weekend, May 30-31, 2026, 10 am to 2 pm daily (in-person only).
Thank you kindly!
Access Consciousness Bars
What is it you’ve been looking for but have never been able to find?
There’s a peace and relaxation possible for everyone in the world, and in receiving a simple process for bodies, called Access Bars, it can occur with total ease.
Best of all, it’s not hard to learn.
By learning or receiving the Access Bars® technique, you can give yourself and your clients, friends, family, and co-workers the care, kindness, and nurturing you require with total ease.
Watch a video.
Class details:
10 am to 2 pm daily on Saturday and Sunday
Chelsea, Manhattan
Sara Jane is available for any questions.
Registration here.
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Creative Edge of Consciousness
The topic for the May Creative Edge of Consciousness call from Access Consciousness:
Joy of CHANGE
Facilitators: Gary Douglas, Dr. Dain Heer, Simone Milasas
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Caress for the new moon
Click the website for more information … Caress
Your time in the world
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th floor
Chair Yoga
Weekly Chair Yoga at The New York Society for Ethical Culture
11 am - noon
2 West 64th Street, NY, NY
5th Floor